The need to hydrate yourself is critical. If you are an athlete, it can literally mean life or death. This is a tragic story of a young girl, whose life ended due to an unbelievably preventable accident.
Terrie Jean Cate died (or as her Mother put it, “was killed”) on August 22, 1992, while undertaking the opening day’s 6-mile training run she had prepared for all summer. It was the inauguration of her freshman soccer season at UC Irvine.
